The Privilege of a Lifetime is to Become Who You Really Are

- Carl Jung

  • INDIVIDUAL THERAPY

  • COUPLES THERAPY (GOTTMAN METHOD)

  • COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA

  • WALK AND TALK THERAPY IN PACIFIC HEIGHTS

IN SAN FRANCISCO AND ONLINE WITHIN CALIFORNIA

People have all kinds of thoughts and feelings.  Therapy is one of the few places where you can express them without fear of judgement.  I’m here to listen and actively support you in working to achieve your goals and to help you feel better.  I will also share practical coping skills that can be used outside of session.

I’M HEATHER,

and I look forward to meeting you.  I offer an accepting, inclusive environment where you can feel safe to be yourself.

Connect With Who You Are

We all feel broken at times. Sometimes this happens when we don’t have the level of connection we would like with others or ourselves.

When things fall apart, a safe and trusted therapy relationship can offer a framework for understanding the bigger picture.  Through our work together, you will begin to address negative thought patterns, increase self-awareness, and prioritize your healing.

Whether you are single, dating, or in an established partnership, I can help you reconnect with yourself and others more effectively.

INDIVIDUAL

COUPLES

WALK AND TALK

ABOUT ME

HELP FOR INSOMNIA

FAQs